When one imagines a yoga retreat, the woods of Scotland may not be the first to come to mind. But the serene isolation and beautiful nature offer a perfect atmosphere to get your zen on. And if you opt for a kilt as your yoga attire, it's even more liberating.
BBC Scotland's The Social joined Dundee yoga instructor, Finlay Wilson as he struck some impressive poses in the beautiful Scottish nature. He was joined by student, Tristan Cameron-Harper for a session of kilted yoga. For full effect, they went commando.
Check out Finlay and Tristan's kilted yoga session below: